Submitted by Caron on Mon, 04/08/2013 - 10:04
I can’t remember where I first heard the affirmation
It seemed kind of silly to me to say it – after all, I was raised with sayings like, “Don’t toot your own horn!” To say I am successful feels like bragging…and to say that everything I touch is a success, well, don’t get me started!
Just the same, having that saying in my toolbox changed the way I view things. Here’s what happened…
Submitted by Caron on Mon, 04/01/2013 - 15:41
Excerpted from: When Things Fall Apart by Pema Chödrön
WE CAN’T JUST JUMP OVER OURSELVES
Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what’s going on, but that
Submitted by Caron on Mon, 03/25/2013 - 16:05
Recently I told you about Tapping – this is my second blog post on the subject, and it contains an excerpt from a recent communication from ThrivingNow.com that gives a good example of a situation in which you might like to use it! Give it a try, and you’ll be amazed at the changes that can take place in your thoughts and feelings. Just as a check - before tapping rate your anxiety or stress from 1 to 10, with 1 being the least, and 10 being the most. When you are done tapping, rate yourself again.
Submitted by Caron on Mon, 03/18/2013 - 21:49
People are basically……
How would you complete this sentence?
Submitted by Caron on Sat, 03/09/2013 - 10:28
Help me please!
Is this a phrase you are comfortable saying? Are you able to ask for help?
Submitted by Caron on Thu, 02/14/2013 - 13:46
“Let’s get Bobbie flowers,” I suggested to a friend many years ago.
“Oh no, she hates flowers!”
Submitted by Caron on Thu, 02/07/2013 - 15:19
Have you heard about tapping? No…I’m not talking about that great rhythmic dance that Cab Calloway was famous for!
I’m talking about Emotional Freedom Technique – also known as tapping.
The mechanics aren’t exactly understood, but by lightly tapping on certain points on the body you
Submitted by Caron on Tue, 01/22/2013 - 15:54
Submitted by Caron on Tue, 12/18/2012 - 15:27
What a busy time of the year! Even though my kids have long since flown the nest, and I am not caught up in the frenzy of buying multiple gifts, it still seems there is a lot to do. Part of that busyness revolves around friends, celebratory meals, and holiday activities like baking and
Submitted by Caron on Mon, 12/03/2012 - 16:37