Sunshine Makes Me Feel Happy

It’s wonderful to see the sun today! As we near the end of January, and a rather gloomy few weeks in Victoria, B.C., I’m only too aware of my need for sunshine.

Surprise!

 

Surprise!

Have you been surprised by a change of plans?

Before reading ahead, think back to a time when your plans were changed either by someone else, or by circumstances. Picture it in detail, how you felt, what you thought, what you said, and who might have been around at the time.              

                                          

The 7 Kinds of Hunger

 

 

It’s time to celebrate the harvest, and I’m lucky enough to be sharing Thanksgiving with some family members:  although we have opted to have salmon in place of the traditional turkey, I know I will be eating, most likely, a

How to Work as a Team

 

When couples go for relationship counselling, one of the things they often mention is that they no longer feel the closeness they used to feel, and that they don’t feel they are a team anymore. Rather, they feel like two separate people living parallel lives.

The Way to Happiness

 

I’ve heard it said that the way to happiness is to do something for someone else. To celebrate my new Fernwood location I decided to have a contest – the prize being a bunch of chocolate from Bernard Callebaut.

Crime Victims* Assistance Program

 

 

 

Did you know that there is financial assistance available to people who have survived a violent crime, for their immediate family members, or for witnesses to a crime? The Crime Victims Assistance Program is a wonderful program offers help with the financial costs associated with physical or emotional harm.

A Moving Experience

 

 

I’ve moved!

And I’m excited about it.

Recently I moved my counselling practice from the office where I had been for a couple of years. Maybe it was when they installed the pointy iron fence around the courtyard that the space began to feel confining and forbidding. Or, maybe it was just time to go! In any case, it is said that a change is as good as a rest – and I am resting comfortably in Fernwood. 

My inaugural day at 1288 was one to remember! Nearby filming for a new TV series called

URGENT!! You Must Read This Now...Or.....???

 

Have you ever had an amazing new person pop into your life? One who shakes your world up,

Is Life Today Harder?

Is it tougher to make a go of it in a relationship in the 21st century? Were life and meaningful connections simpler in the past?

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